+66832030180 | neurobridgecounselling@gmail.com
ABOUT
Aliya Allibhai
Registered Counsellor
Is this the right therapeutic fit for you?
I've worked in therapy for 10 years (4 years of group therapy and 6 years of one-on-one counselling) across many different environments- rehabs, international schools, and in private practice.
I believe great therapy is a delicate but grounded process. I have a catalogue of tools and approaches, but first I aim to understand with patience and empathy, mapping the universe that is your story by gently holding it with honor and respect.
I aim to guide you back to your own knowing, because no one knows what is true for you as deeply as you do. From there, I offer you ways to ground and navigate your life with autonomy.
I believe as a therapist I need to dedicate myself to being a regulated, present, deeply authentic person so that I can offer you a space to land in this often chaotic world, and
I never offer tools I have not tested in the fires of my own self growth.
Importantly, I believe therapy can be joyful. We are alchemising suffering and setting you free.
If you are looking for a seasoned but exciting approach to growing, we're probably a great match!
SERVICES
Individual Sessions
Couples Sessions
Adolescent/ Pre-teen Sessions
Therapy with Integrity
Neuro-affirming
I believe individuals with ADHD and Autism should not be taught to repress themselves or learn how to be neurotypical. My approach on neurodivergence is to use tools that specifically work for your neuro-type, while embracing therapeutic accommodations like cameras off, no eye contact, stimming while speaking and more.
Decolonized Approaches
My approaches take into account the influence of culture, colonization and the realities of oppression, while embracing science-backed persectives favored by precolonial systems. I believe true healing leads to humans who make positive changes in unhealthy systems rather than become better participants in those systems.
Neuroscience Based
I'm trained in methods based on cutting-edge neuroscience, and will offer tools that work at the level of your brain chemistry.
Somatic and holistic approaches
I use a 'body first' approach with the understanding that the mind cannot heal in isolation from the body. I lead with gentle nervous system regulation practices before getting into the deeper layers of healing. Importantly, I keep myself regulated throughout our session so that your nervous system can map onto mine.